Why Flossing is an Essential Oral Hygiene Habit
When you visit the dentist, you can expect one common question: how often do you floss your teeth? Many people agree that they are fairly consistent with brushing their teeth on a regular basis, but it is common for people to skip the step of flossing.
If you want to protect the health of your teeth and gums, then it is important that you are flossing regularly. Here are several reasons why you need to make flossing a consistent part of your dental hygiene habits:
Clean All Parts of the Teeth
When you use a toothbrush, you can clean the surface of the tooth that is exposed. The brush moves along the sides and top surfaces of the gums and teeth to remove any buildup and bacteria that might be present. But, the toothbrush can’t reach certain parts of your mouth, such as the space between your teeth.
Floss is designed to help you to get to those hard-to-reach places, allowing you to clean the areas that can’t be reached by the toothbrush. This habit helps you get to the surfaces that are located between the teeth and near the gum line.
Make Brushing More Effective
Did you know that when you floss before you brush, it can actually make your brushing more effective? By flossing your teeth, you are removing the buildup that occurs between the teeth, then you can use your toothbrush to eliminate anything that might be remaining. The bristles of the toothbrush will gently scrub away food particles and buildup that can lead to cavities and gum disease.
Mouthwash vs. Flossing
One common misconception is that you can use mouthwash instead of flossing. The truth is that mouthwash might help to reduce the bacteria present in your mouth, but it won’t be able to get rid of the food pieces and tartar that can build up on the teeth.
If you use mouthwash, then it is important to make sure that you are also flossing on a regular basis. Mouthwash is not a sufficient alternative to flossing.
For more information about good habits to protect your dental health, the best thing that you can do is schedule regular check-ups with your dentist. These appointments give you the opportunity to learn more about your dental health, and specific treatments can be suggested based on your individual situation. Call us today to schedule your appointment!